Weigh In record (no journal entry) for 18 July 2020
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154.5 lb
Lost so far: 8.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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556 kcal
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Fat: 17.08g | Prot: 41.98g | Carb: 58.11g.
Breakfast: Café Instantâneo (em Pó). Lunch: Paella. Snacks/Other: Mimosa Leite com Chocolate, Tremoços. more...
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losing 6.2 lb a week
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annymagaly's weight history
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