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😬
Bom dia!!
💪🎯🙏
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98.8 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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778 kcal
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Fat: 42.55g | Prot: 65.89g | Carb: 29.84g.
Breakfast: Produtos Minu Chips Batata Doce. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tirolez Queijo do Reino, Prov Chips Provolone Desidratado, Verde Campo Requeijão Lacfree , Nestlé Creme de Leite, Mauricéa Filé de Peito de Frango em Cubos. Dinner: Queijo Mozzarella, Manteiga (com Sal), Ovo, Café. Snacks/Other: Wheyviv Suspiros. more...
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gaining 3.1 lb a week
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