Weigh In record (no journal entry) for 03 July 2013
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210.3 lb
Lost so far: 5.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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765 kcal
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Fat: 40.54g | Prot: 58.96g | Carb: 47.91g.
Breakfast: 사과맛 쿠키, 알엔비 리듬 푸룬, 계란후라이, 두부. more...
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losing 7.7 lb a week
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