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😊
💪🎯🙏
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98.3 lb
Lost so far: 45.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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697 kcal
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Fat: 36.64g | Prot: 53.41g | Carb: 19.29g.
Lunch: Brüder Cerveja LC, Contra-filé, Queijo Gouda ou Edam, Sadia Presunto tipo Parma Speciale, Sadia Copa Speciale Sadia, Cabeça D'anta Requeijão Barra. Dinner: Café, Perdigão Presunto, Cabeça D'anta Requeijão Barra, Schar Pão de Forma Tradicional sem Glúten. more...
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steady weight
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