KaraLindsey's Journal, 02 July 2013

Ryder tried breaking up with me yesterday...
185.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2013:
1280 kcal Fat: 55.59g | Prot: 77.77g | Carb: 113.58g.   Breakfast: Avocados, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Kraft Deli Deluxe American 2% Milk Cheese Slices, Egg, Apples. Lunch: Starbucks Caramel Frappuccino Light (Grande). Dinner: McDonald's Double Cheeseburger (No Bun), Yam, Spinach, Oscar Mayer Real Bacon Bits, Mozzarella Cheese (Part Skim Milk), Parmesan Cheese (Shredded), Chicken Breast. Snacks/Other: Hornsby's Hard Cider, Sacred Chocolate Sacred Chocolate - Twilight Dark (69%). more...
losing 1.9 lb a week

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