Weigh In record (no journal entry) for 17 July 2020
|
193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2020:
|
322 kcal
|
Fat: 10.12g | Prot: 10.73g | Carb: 46.21g.
Breakfast: Tea with Milk and Sugar, Nomadic Oat Clusters & Natural Yogurt. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLegsCrane's weight history
|