Weigh In record (no journal entry) for 02 July 2013
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1900 kcal
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Fat: 84.00g | Prot: 51.50g | Carb: 234.50g.
Lunch: Caramel Apple Empanada, Chips & Guacamole, Cantina Bowl - Steak. Dinner: House Special Pizza. Snacks/Other: Classic Cinnabon Roll. more...
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losing 1.0 lb a week
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