Weigh In record (no journal entry) for 16 July 2020
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114.2 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1155 kcal
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Fat: 38.39g | Prot: 68.73g | Carb: 137.01g.
Breakfast: Café. Lunch: Papas mayo con oliva y mayo para 4, Banquete Aceite de Oliva Extra Virgen, Arroz Blanco (de Grano Largo, Cocido), Tomates, Chef Aceite Maravilla, Reineta. Dinner: Pepino Dulce, Huevo, En Linea Manjar, Marraqueta sin Miga. Snacks/Other: Costa Rolls Crispy , Costa Chocolate 72% Cacao & Naranja, Café. more...
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losing 0.9 lb a week
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 Comments
Hace 28 días exactos que no me tomaba las medidas, baje un centímetro también 🤭
16 Jul 20 by member: Nikky_32
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