Weigh In record (no journal entry) for 10 January 2009
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2009:
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731 kcal
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Fat: 36.89g | Prot: 31.30g | Carb: 75.26g.
Breakfast: fiber one, yogurt, string cheese, sugar, cream. Lunch: salsa, quesadilla. more...
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losing 5.6 lb a week
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casslm25's weight history
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