pattie32713's Journal, 10 November 2010

183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1250 kcal

Fat: 28.08g | Prot: 48.13g | Carb: 240.62g.   Breakfast: Vanilla Yogurt (Lowfat), 2% Fat Milk, fiber one cereal. Lunch: glucerna snack bar, fiber one bar. Dinner: SALTINE CRACKERS, 2% milk, campbell soup. Snacks/Other: HONEY. more...

2150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...