pattie32713's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 November 2010:
1250 kcal Fat: 28.08g | Prot: 48.13g | Carb: 240.62g.   Breakfast: Vanilla Yogurt (Lowfat), 2% Fat Milk, fiber one cereal. Lunch: fiber one bar, glucerna snack bar. Dinner: campbell soup, SALTINE CRACKERS, 2% milk. Snacks/Other: HONEY. more...
2150 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...



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