lorinh's Journal, 16 July 2020

BodyTrace
208.3 lb Lost so far: 13.7 lb.    Still to go: 58.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2020:
1278 kcal Fat: 58.00g | Prot: 48.00g | Carb: 86.60g.   Dinner: Stella Artois Lager, Kraft Big Cheese Snack Colby & Monterey Jack , Hodgson Mill Quinoa & Brown Rice Garlic & Herb. Snacks/Other: Peanut Patch Cajun Boiled Peanuts. more...
478 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.8 lb a week

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