Weigh In record (no journal entry) for 08 November 2010
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179.4 lb
Lost so far: 42.6 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 November 2010:
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1198 kcal
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Fat: 33.25g | Prot: 58.84g | Carb: 167.86g.
Breakfast: torani, coffee, mccann's irish oatmeal. Lunch: healthy choice cheese tortellini soup. Dinner: Cooked Vegetables, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: fun size peanut m, fun size snickers, French Fries (Small), FaveReds Fruit Chews, Grand Ice Cream - Butter Pecan. more...
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2512 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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