Weigh In record (no journal entry) for 01 July 2013
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241.6 lb
Lost so far: 34.6 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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2090 kcal
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Fat: 77.00g | Prot: 56.00g | Carb: 305.00g.
Breakfast: Dr. Pepper Dr. Pepper. Lunch: Kroger Strawberry Cream Cheese Pudding Cake, Dr. Pepper Dr. Pepper. Dinner: McDonald's Dr. Pepper (Large), McDonald's McDouble, McDonald's French Fries (Large). more...
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gaining 2.6 lb a week
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