Weigh In record (no journal entry) for 01 July 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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2044 kcal
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Fat: 68.72g | Prot: 86.93g | Carb: 280.06g.
Breakfast: Coffee, Tim Hortons Banana Nut Muffin. Lunch: Coca-Cola Coca-Cola Classic, Rold Gold Fat Free Tiny Twists Pretzels, Turkey Sandwich with Spread. Dinner: Tea (Brewed), Wendy's Spicy Chicken Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic, Winn-Dixie Honey Wheat Enriched Bread, Almond Butter, Coca-Cola Coca-Cola Classic, Wendy's Apple Pecan Chicken Salad (Half-Size). more...
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