Weigh In record (no journal entry) for 01 July 2013
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121.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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1134 kcal
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Fat: 19.89g | Prot: 59.72g | Carb: 181.18g.
Breakfast: Strawberries, Pineapple, Mangos, Mediterranean Crunch Salad, Emergen-C Super Orange, Oyster Crackers, Pacific Natural Foods Organic Chicken Noodle Soup. Lunch: Subway Green Peppers, Subway Cucumbers, Subway Onions, Subway Spinach, Subway Banana Peppers, Subway Tomatoes, Subway Lettuce, Subway 6" 9-Grain Wheat Bread, Subway Turkey Breast Meat, Pacific Natural Foods Organic Chicken Noodle Soup. Dinner: Cabbage Kimchi, White Rice (Glutinous, Cooked), Onions, Zucchini, America's Choice Button Mushrooms, Soft Silken Tofu. more...
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