Weigh In record (no journal entry) for 15 July 2020
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141.7 lb
Lost so far: 6.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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1221 kcal
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Fat: 38.69g | Prot: 44.94g | Carb: 174.24g.
Lunch: Agtal Paçoca, Carne Moída Refogada, Predilecta Molho de Tomate Refogado, Macarrão. Dinner: Ralston Goiabada Cremosa Cascão (20g), Cruzília Queijo Caccio Cavalo. Snacks/Other: Cinemark Pipoca Doce Média , Pipoca Branca (em Óleo). more...
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losing 2.5 lb a week
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Gabriela Toledo Costa's weight history
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