Weigh In record (no journal entry) for 15 July 2020
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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951 kcal
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Fat: 21.94g | Prot: 91.87g | Carb: 94.15g.
Breakfast: Orasi Latte di Nocciola. Lunch: Salsa di Soia, Pema Pane Integrale di Segale Biologico, Zucchine, Petto di Pollo, Carne. Dinner: Insalata Mista Verde, Kraft Ketchup Mato Mato, Calvé Mayo, Despar Tagliata di Pollo , Despar Piadina Integrale Biologica. Snacks/Other: Prugne, Foodspring 3K Protein. more...
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losing 0.8 lb a week
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farzati.angela's weight history
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