Weigh In record (no journal entry) for 01 July 2013
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224.6 lb
Lost so far: 12.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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340 kcal
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Fat: 5.00g | Prot: 16.00g | Carb: 58.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Rosemary Chicken & Sweet Potatoes. more...
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gaining 1.8 lb a week
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itiedryflies's weight history
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