Mmarier's Journal, 01 July 2013

212.4 lb Lost so far: 1.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

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330 kcal

Fat: 7.00g | Prot: 4.00g | Carb: 67.00g.   Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled). more...

2790 kcal

Activities & Exercise: Sitting - 9 hours and 47 minutes, Walking (slow) - 2/mph - 28 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...