Weigh In record (no journal entry) for 01 July 2013
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234.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1038 kcal
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Fat: 56.87g | Prot: 19.12g | Carb: 111.80g.
Breakfast: Кофе с Сахаром. Lunch: Козинак Кунжутный, Майонез Провансаль, Кофе с Сахаром, Простые Пельмени. more...
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gaining 13.1 lb a week
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