Weigh In record (no journal entry) for 09 November 2010
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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1325 kcal
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Fat: 29.19g | Prot: 115.70g | Carb: 156.53g.
Breakfast: egg white, heinz beans, jasmine Rice. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: corn, chicken breast. more...
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losing 0.2 lb a week
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csorloff's weight history
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