Weigh In record (no journal entry) for 13 July 2020
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142.8 lb
Lost so far: 56.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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515 kcal
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Fat: 31.00g | Prot: 29.00g | Carb: 22.00g.
Dinner: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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losing 0.1 lb a week
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