Weigh In record (no journal entry) for 23 September 2010
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256.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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883 kcal
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Fat: 20.39g | Prot: 41.79g | Carb: 140.45g.
Breakfast: Bananas, Fat Free Skim Milk, Apple Cinnamon Oatmeal. Lunch: Rotini with Meatballs & Tomato Sauce. Snacks/Other: Multigrain Tortilla Chips, Oatmeal Raisin Cookie. more...
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rhago32's weight history
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