Fatty3311's Journal, 29 June 2013

149.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 70.98g | Prot: 76.60g | Carb: 273.77g.   Breakfast: Smucker's Strawberry Jam, I Can't Believe It's Not Butter! Original Soft Spread, Poached Egg, Country Oven 12 Grain Bread. Lunch: Pepsi Pepsi (Can), Sweet Potato . Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Vanilla Ice Creams , Hershey's Chocolate Syrup. more...

1682 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...