WhiteLies's Journal, 29 June 2013

258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 104.65g | Prot: 72.20g | Carb: 251.85g.   Breakfast: Orange Juice. Lunch: Margarine, Whole Wheat Bread, Orange Juice. Dinner: Pizza with Meat and Vegetables, Pizza with Meat, Treasure Cave Shredded Parmesan Cheese, Fresh Express Spring Mix, French Salad Dressing, Parmesan Cheese (Grated). more...

3011 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...