Weigh In record (no journal entry) for 09 November 2010
|
150.5 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2010:
|
1260 kcal
|
Fat: 33.79g | Prot: 50.53g | Carb: 193.09g.
Breakfast: 6" Double Ham, Four Cheese Pizza, Rice Krispy Treats, Pirate's Booty Puffed Rice and Corn Snack, Plain Waffles (Frozen) . more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dickee's weight history
|