cle1969's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013

Diet Calendar Entry for 28 June 2013:
474 kcal Fat: 10.23g | Prot: 54.04g | Carb: 43.29g.   Breakfast: Coffee, Stevia, Stevia, Strawberries. Lunch: Baked or Broiled Cod, Tomato Puree Sauce, Cooked Japanese (Daikon) Radish (Fat Added in Cooking). Dinner: Red Onions, Celery, Fettucini Shirataki Pasta, Skinless Chicken Breast, Tomato Puree Sauce. Snacks/Other: Fuji Apples. more...

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