|
Stress eating. If I didn't want to eat when I was stressed, I would be svelte by now! Need to drink more water when I feel the need to munch!
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 November 2010:
|
1624 kcal
|
Fat: 58.60g | Prot: 97.00g | Carb: 192.00g.
Breakfast: Milk Lowfat 1%, Froot Loops Marshmallow Cereal. Lunch: Water, Corned Beef, Russet Burbank Idaho Potatoes, Original. Dinner: Original, Russet Burbank Idaho Potatoes, Corned Beef, Light Sour Cream, Boneless Skinlesss Chicken Breast Strips, Large Flour Tortillas. Snacks/Other: Pretzel M&M's, Water, Stringsters String Cheese, DanActive Vanilla Probiotic Dairy Drink. more...
|
|
3182 kcal
|
Activities & Exercise:
Standing - 1 hour and 15 minutes, Working at farm - 2 hours and 30 minutes, Driving - 39 minutes, Desk Work - 4 hours and 43 minutes, Sitting - 2 hours and 57 minutes, Sleeping - 7 hours and 15 minutes, Resting - 3 hours and 41 minutes, Housework - 1 hour. more...
|
steady weight
|