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😊
Bom dia!!!
💪🎯🙏
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99.6 lb
Lost so far: 43.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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654 kcal
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Fat: 40.52g | Prot: 51.43g | Carb: 19.25g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Queijo Coalho, Carne de Sol. more...
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gaining 1.5 lb a week
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