Weigh In record (no journal entry) for 28 June 2013
|
207.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2013:
|
250 kcal
|
Fat: 7.00g | Prot: 18.00g | Carb: 32.00g.
Breakfast: Egg White Delight McMuffin. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnrwhitley's weight history
|