lorinh's Journal, 12 July 2020

BodyTrace
210.5 lb Lost so far: 11.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2020:
1285 kcal Fat: 60.06g | Prot: 54.31g | Carb: 134.29g.   Lunch:  Coffee with Milk and Sugar. Dinner:  Colby Jack Cheese, Peanut Patch Cajun Boiled Peanuts, Birds Eye Protein Blends Italian Style. Snacks/Other:  Peanut Butter and Jelly Sandwich, Dunkin' Donuts French Vanilla Coffee. more...
605 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 26.2 lb a week

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