Robo-Jenn's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
160.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
350 kcal Fat: 15.00g | Prot: 16.00g | Carb: 38.00g.   Breakfast: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: Campbell's Creamy Gouda Bisque with Chicken. more...
2068 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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