AJ The Aviator's Journal, 11 July 2020

Weigh In record (no journal entry) for 11 July 2020
253.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2020:
649 kcal Fat: 32.95g | Prot: 48.53g | Carb: 36.95g.   Breakfast: Pizza with Meat. Dinner: Baked or Fried Coated Chicken Wing with Skin, Farm Fresh Chicken Breast. more...

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