Weigh In record (no journal entry) for 28 June 2013
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143.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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86 kcal
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Fat: 5.24g | Prot: 1.77g | Carb: 7.60g.
Breakfast: Sugar Free Lemon Gelatin, Watermelon Salad. more...
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losing 9.8 lb a week
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ThinTrimandThrilled's weight history
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