lorinh's Journal, 11 July 2020

BodyTrace
214.3 lb Lost so far: 7.7 lb.    Still to go: 64.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2020:
1350 kcal Fat: 46.14g | Prot: 54.81g | Carb: 184.14g.   Breakfast:  Coffee with Milk and Sugar. Dinner: Fresh & Easy Veggie Chili, Birds Eye Protein Blends Tuscan Style. Snacks/Other: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, McDonald's Sweet Tea (Large). more...
1036 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 37.0 lb a week

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