Weigh In record (no journal entry) for 08 November 2010
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366.0 lb
Lost so far: 17.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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820 kcal
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Fat: 23.62g | Prot: 90.22g | Carb: 53.56g.
Lunch: Right Bites Fudge Shoppe Fudge Grahams, Homestyle Classics Baked Chicken Breast. Dinner: Stir Fry Vegetables, Tilapia (Fish). Snacks/Other: Hard-Boiled Egg. more...
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losing 14.0 lb a week
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