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sondrea
Journal
27 Jun 13
sondrea's Journal, 27 June 2013
sondrea's Profile
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Weigh In record (no journal entry) for 27 June 2013
108.0 lb
Lost so far:
7.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2013:
657 kcal
Fat: 10.94g | Prot: 19.06g | Carb: 129.12g.
Breakfast:
Dried Prune, No Name Macaroni & Cheese.
Dinner:
Dried Prune, No Name Macaroni & Cheese.
more...
1193 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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