Weigh In record (no journal entry) for 11 July 2020
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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1303 kcal
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Fat: 70.95g | Prot: 58.99g | Carb: 104.64g.
Breakfast: Nutella Biscuits. Lunch: Aldi Whole Milk, Tesco Self Raising Flour, Asda Smart Price Grated Cheddar, Tesco Courgette, Parmesan Cheese (Grated). Dinner: Beretta Salamini, Birds Eye Garden Peas, Conad Squacquerone. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, Nutella Hazelnut Spread, Sugar, Egg, Sainsbury's Plain Flour, Olive Ascolane, Peaches . more...
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losing 0.6 lb a week
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 Comments
Nicely going down well done 🤗
11 Jul 20 by member: bubblegum14
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