Johnrwhitley's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
205.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
250 kcal Fat: 7.00g | Prot: 18.00g | Carb: 32.00g.   Breakfast: Egg White Delight McMuffin. more...
losing 9.8 lb a week

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