Weigh In record (no journal entry) for 10 July 2020
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142.4 lb
Lost so far: 5.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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883 kcal
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Fat: 31.43g | Prot: 39.66g | Carb: 114.81g.
Lunch: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Chuchu Cozido, Batata Inglesa Cozida, Vapza Carne Seca. Dinner: Pizza de Queijo de Massa Fina, Coca-Cola Coca-Cola, Pizza de Queijo de Massa Fina. Snacks/Other: Perdigão Peito de Peru Defumado, Pullman Pão de Forma, Laranja Pêra. more...
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losing 0.5 lb a week
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Gabriela Toledo Costa's weight history
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