Weigh In record (no journal entry) for 10 July 2020
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130.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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722 kcal
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Fat: 34.78g | Prot: 29.35g | Carb: 73.50g.
Breakfast: Dunkin' Donuts Reduced Fat Veggie Cream Cheese, Sargento Part-Skim Ricotta Cheese, Plain Crepe, Chiquita Mini Banana, Great Value Skim Milk. Lunch: Blue Hill Bay Whitefish Salad, Whole Wheat Bagel. more...
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losing 7.0 lb a week
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Lynnerusso's weight history
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