lorinh's Journal, 10 July 2020

BodyTrace
209.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2020:
1150 kcal Fat: 51.00g | Prot: 31.00g | Carb: 149.00g.   Breakfast: McDonald's Regular Iced Coffee (Large). Lunch: Quorn Meatless Nuggets, Texas Roadhouse Steak Fries. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week

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