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I am so proud of myself......I will keep up the good work!!
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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827 kcal
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Fat: 21.90g | Prot: 53.69g | Carb: 106.32g.
Breakfast: Raisin Bread, boiled eggs. Lunch: kelloggs low fat granola with raisns, taco bell fresco ranchero soft chicken taco. more...
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losing 2.8 lb a week
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