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🤸🤸🤸
💪🎯🙏
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98.8 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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316 kcal
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Fat: 17.48g | Prot: 35.24g | Carb: 6.13g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Sopa de Carne Meu. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), D'goias Torresminho. more...
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losing 4.6 lb a week
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