Weigh In record (no journal entry) for 27 June 2013
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279.7 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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2756 kcal
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Fat: 132.44g | Prot: 104.10g | Carb: 284.08g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. Lunch: Crunchy Taco, Chicken Quesadilla. Dinner: Cheddar Bay Biscuit, Ravioli with Tomato Sauce. Snacks/Other: Chocolate Chip Cookie (Nestle Toll House), SZ ALMOND JOY 8-PK, Diet Mountain Dew. more...
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losing 2.1 lb a week
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