Weigh In record (no journal entry) for 27 June 2013
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1242 kcal
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Fat: 50.63g | Prot: 40.31g | Carb: 162.29g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Creamy Polenta with Spinach & Carrots. Dinner: Lite Caesar Salad Dressing, Croutons. Snacks/Other: Luna Bar - Chocolate Chunk. more...
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gaining 1.9 lb a week
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