Weigh In record (no journal entry) for 27 June 2013
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2013:
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2070 kcal
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Fat: 83.16g | Prot: 147.00g | Carb: 193.10g.
Breakfast: HOMEMADE CHOCOLATE PEANUT BUTTER PROTIEN BARS, Spectrum Ground Chia Seeds, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Treasure Cave Reduced Fat Feta Cheese, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Orchard Valley Harvest Sliced Almonds, Raisins (Seeded), Ancient Harvest Quinoa Flakes, Carlson Omega 3 Fish Oil, Kale, Great Value Frozen Mixed Berries, Nature's Plus Spiru-Tein Strawberry Soy Protein Powder. Lunch: Bragg Organic Braggberry Fat Free Dressing & Marinade, Tyson Foods Canned Chicken Breast in Water, Boiled Egg, Giant Eagle Cherry Tomatoes, Raley's Reduced Fat Crumbled Feta Cheese, Baby Spinach. Dinner: Boiled Egg, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Bragg Organic Braggberry Fat Free Dressing & Marinade, Nature Sweet Cherub Tomatoes, Trader Joe's Reduced Fat Crumbled Feta Cheese, Fresh Express Baby Spinach. Snacks/Other: Unsweetened Frozen Strawberries, Nature's Plus Spiru-Tein Chocolate Soy Protein Powder, Blue Diamond Whole Natural Almonds. more...
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