Weigh In record (no journal entry) for 27 June 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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983 kcal
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Fat: 40.65g | Prot: 28.19g | Carb: 122.95g.
Breakfast: Craisins Cherry Juice Infused, Instant Oatmeal Dark Chocolate. Lunch: Dill Cucumber Pickles, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Potato Salad. Snacks/Other: California Sun-Dried Raisins. more...
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steady weight
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