Cette's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1089 kcal Fat: 33.46g | Prot: 46.83g | Carb: 148.53g.   Breakfast: Lucerne Whipped Light Cream, Decaffeinated Coffee, International Delight Caramel Macchiato Coffee Creamer, ViSalus Body by Vi Nutritional Shake Mix, Starbucks Caramel Macchiato (Venti). Lunch: Green Giant Corn on the Cob Nibblers, Handy Premium Crab Cakes, Spinach Salad. Snacks/Other: Welch's Fruit Snacks, Watermelon. more...
gaining 1.0 lb a week

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