Weigh In record (no journal entry) for 08 November 2010
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144.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2010:
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1507 kcal
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Fat: 39.59g | Prot: 87.98g | Carb: 197.73g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Chewing Gum (Sugarless), coffee creamer international delight. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, beef stew. Snacks/Other: MM PREM KIDS PLUS OJ, Movie Theater Butter Popcorn, Prints Original Potato Crisps, Herbal Tea (Other Than Chamomile, Brewed), Prints Original Potato Crisps. more...
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1675 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...
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